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	<title>Comments on: Early Rising Day 7 &#8211; Surprising Results</title>
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	<link>http://crystalsquest.com/early-rising-day-7-surprising-results/</link>
	<description>Self Esteem Creates Success</description>
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		<title>By: Allen Rinehart</title>
		<link>http://crystalsquest.com/early-rising-day-7-surprising-results/comment-page-1/#comment-435</link>
		<dc:creator>Allen Rinehart</dc:creator>
		<pubDate>Tue, 09 Dec 2008 22:47:28 +0000</pubDate>
		<guid isPermaLink="false">http://crystalsquest.com/?p=320#comment-435</guid>
		<description>Crystal,

Sounds like you&#039;re getting some similar results to my trial.  I started waking up at 5AM eight days ago and I have to say that it&#039;s been one of the greatest decisions I&#039;ve ever made.  I found that the biggest motivator is having a very important reason to get up.  You need something that&#039;s going to get you out of bed.

My reason was starting my blog.  I&#039;ve never blogged before, but by the time I finish my month trial, I&#039;ll have but in over 60 hours on the project.  In a month, I&#039;m able to done put in almost 2 work weeks and I still go to bed at the same time I did pre-early riser. Yayy!  Here&#039;s to people that wake-up early.

Here&#039;s my inital post on the experiment:
http://thelifeexperimenter.com/2008/12/01/life-experiment-1-wake-up-at-5am-for-30-days/

 
I&#039;m doing a conclusion on 12/30/2008

-Allen</description>
		<content:encoded><![CDATA[<p>Crystal,</p>
<p>Sounds like you&#8217;re getting some similar results to my trial.  I started waking up at 5AM eight days ago and I have to say that it&#8217;s been one of the greatest decisions I&#8217;ve ever made.  I found that the biggest motivator is having a very important reason to get up.  You need something that&#8217;s going to get you out of bed.</p>
<p>My reason was starting my blog.  I&#8217;ve never blogged before, but by the time I finish my month trial, I&#8217;ll have but in over 60 hours on the project.  In a month, I&#8217;m able to done put in almost 2 work weeks and I still go to bed at the same time I did pre-early riser. Yayy!  Here&#8217;s to people that wake-up early.</p>
<p>Here&#8217;s my inital post on the experiment:<br />
<a href="http://thelifeexperimenter.com/2008/12/01/life-experiment-1-wake-up-at-5am-for-30-days/" rel="nofollow">http://thelifeexperimenter.com/2008/12/01/life-experiment-1-wake-up-at-5am-for-30-days/</a></p>
<p>I&#8217;m doing a conclusion on 12/30/2008</p>
<p>-Allen</p>
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	<item>
		<title>By: Manifesting Luck &#124; 30 Day LOA</title>
		<link>http://crystalsquest.com/early-rising-day-7-surprising-results/comment-page-1/#comment-402</link>
		<dc:creator>Manifesting Luck &#124; 30 Day LOA</dc:creator>
		<pubDate>Thu, 04 Dec 2008 16:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://crystalsquest.com/?p=320#comment-402</guid>
		<description>[...] 30 day trials here.  Not only am I finding that my health is making leaps for the better (since I accidentally gave up coffee) but I discovered a post on a forum I like, offering a 30 day group manifestation trial.  It had [...]</description>
		<content:encoded><![CDATA[<p>[...] 30 day trials here.  Not only am I finding that my health is making leaps for the better (since I accidentally gave up coffee) but I discovered a post on a forum I like, offering a 30 day group manifestation trial.  It had [...]</p>
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	<item>
		<title>By: Food simply doesn't change my mental state!</title>
		<link>http://crystalsquest.com/early-rising-day-7-surprising-results/comment-page-1/#comment-399</link>
		<dc:creator>Food simply doesn't change my mental state!</dc:creator>
		<pubDate>Thu, 04 Dec 2008 10:15:42 +0000</pubDate>
		<guid isPermaLink="false">http://crystalsquest.com/?p=320#comment-399</guid>
		<description>[...] major changes from them.  This last month, after Steve mentioned the true nature of coffee, I accidentally found myself giving it up - I had intended to do a short &#039;fast&#039; of it after my 30 day early rising trial, but it didn&#039;t work [...]</description>
		<content:encoded><![CDATA[<p>[...] major changes from them.  This last month, after Steve mentioned the true nature of coffee, I accidentally found myself giving it up &#8211; I had intended to do a short &#8216;fast&#8217; of it after my 30 day early rising trial, but it didn&#8217;t work [...]</p>
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	<item>
		<title>By: How to Wake Up Early: Day 19, slipped up but back</title>
		<link>http://crystalsquest.com/early-rising-day-7-surprising-results/comment-page-1/#comment-302</link>
		<dc:creator>How to Wake Up Early: Day 19, slipped up but back</dc:creator>
		<pubDate>Tue, 25 Nov 2008 09:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://crystalsquest.com/?p=320#comment-302</guid>
		<description>[...] what Steve Pavlina had to say about getting up early.  A lot of it I&#8217;m already doing, like accidentally giving up coffee, but one thing I&#8217;m going to try from tomorrow is spending a couple of seconds first thing [...]</description>
		<content:encoded><![CDATA[<p>[...] what Steve Pavlina had to say about getting up early.  A lot of it I&#8217;m already doing, like accidentally giving up coffee, but one thing I&#8217;m going to try from tomorrow is spending a couple of seconds first thing [...]</p>
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	<item>
		<title>By: How to Wake Up Early: Day 11 &#124; Crystals Quest</title>
		<link>http://crystalsquest.com/early-rising-day-7-surprising-results/comment-page-1/#comment-126</link>
		<dc:creator>How to Wake Up Early: Day 11 &#124; Crystals Quest</dc:creator>
		<pubDate>Sun, 16 Nov 2008 19:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://crystalsquest.com/?p=320#comment-126</guid>
		<description>[...] want coffee or alcohol in your system, or you won&#8217;t sleep deeply enough to rest properly.  I accidentally gave up coffee shortly after I started this, and I&#8217;ve noticed I&#8217;m sleeping much better without it.  [...]</description>
		<content:encoded><![CDATA[<p>[...] want coffee or alcohol in your system, or you won&#8217;t sleep deeply enough to rest properly.  I accidentally gave up coffee shortly after I started this, and I&#8217;ve noticed I&#8217;m sleeping much better without it.  [...]</p>
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	<item>
		<title>By: &#187; Early Rising Day 7 - Surprising Results</title>
		<link>http://crystalsquest.com/early-rising-day-7-surprising-results/comment-page-1/#comment-96</link>
		<dc:creator>&#187; Early Rising Day 7 - Surprising Results</dc:creator>
		<pubDate>Wed, 12 Nov 2008 19:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://crystalsquest.com/?p=320#comment-96</guid>
		<description>[...] I found myself not particularly wanting to drink it, thinking of it as “a cup of pesticide” and when I got part way through my 3rd day of not wanting it, decided just to bite the bullet and continue. Today is day 5 without coffee. &#8230;  Original post [...]</description>
		<content:encoded><![CDATA[<p>[...] I found myself not particularly wanting to drink it, thinking of it as “a cup of pesticide” and when I got part way through my 3rd day of not wanting it, decided just to bite the bullet and continue. Today is day 5 without coffee. &#8230;  Original post [...]</p>
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	<item>
		<title>By: &#187; Early Rising Day 7 - Surprising Results &#124; Crystals Quest</title>
		<link>http://crystalsquest.com/early-rising-day-7-surprising-results/comment-page-1/#comment-95</link>
		<dc:creator>&#187; Early Rising Day 7 - Surprising Results &#124; Crystals Quest</dc:creator>
		<pubDate>Wed, 12 Nov 2008 18:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://crystalsquest.com/?p=320#comment-95</guid>
		<description>[...] a natural pesticide designed to disrupt the nervous system, I had intended to do at least 7 &#8230;  View post             Add your [...]</description>
		<content:encoded><![CDATA[<p>[...] a natural pesticide designed to disrupt the nervous system, I had intended to do at least 7 &#8230;  View post             Add your [...]</p>
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