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Week 8 Halfway to the Nexus!

by Crystal on May 15, 2013

Week 7 Finally Heading South Again

by Crystal on May 8, 2013

Week 6 Transformation Progress

by Crystal on April 29, 2013

Week 5 Lessons

by Crystal on April 22, 2013

Week 3 Update

by Crystal on April 9, 2013

Review: 4 hour chef by Tim Ferriss

by Crystal on December 1, 2012

Day 3 – Biphasic Sleep Trial

by Crystal on October 19, 2011